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	<title>Fisto2 - Home of Cookups &#187; Caribbean</title>
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	<description>Food is what makes us tick, so consider this site as your special therapy den :)</description>
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		<title>Peet&#8217;s Surf n Turf</title>
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		<pubDate>Sun, 21 Feb 2010 17:01:15 +0000</pubDate>
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				<category><![CDATA[Caribbean]]></category>

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		<description><![CDATA[Ingredients 2/3 cup butter 1/2 cup olive oil 4 cloves garlic (thinly sliced) 1 tsp salt 1 tsp cayenne pepper 1/2 tsp black pepper 1 kg entrecote 1 kg shrimps Instructions Blend all the mixture except for the meat and shrimps till you get a puree. Spread the mixture over the meat and shrimps. Pre-heat [...]]]></description>
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		<title>Octopus, Shrimp and Scallop Ceviche</title>
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		<pubDate>Sat, 19 Dec 2009 22:58:50 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Amuse-Bouche/Hors-D’œuvre]]></category>
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		<category><![CDATA[mezza]]></category>
		<category><![CDATA[tapa]]></category>
		<category><![CDATA[bell]]></category>
		<category><![CDATA[ceviche]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[jalapeño]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mix]]></category>
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		<category><![CDATA[yellow]]></category>

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		<description><![CDATA[Ingredients 100 grams octopus (semi-cooked) 100 grams shrimps (21-25 preferable semi-cooked) 100 grams scallops (semi-cooked) 2 medium tomatoes (finely chopped) 1 red onion (thinly sliced) 1 small chili pepper (finely minced) 1 small yellow bell pepper (finely minced) 1 small jalapeño pepper 2 kg limes (juiced) extra virgin olive oil pinch of fresh cilantro salt, [...]]]></description>
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