<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fisto2 - Home of Cookups &#187; low calorie</title>
	<atom:link href="http://ghassandeeb.com/category/low-calorie/feed/" rel="self" type="application/rss+xml" />
	<link>http://ghassandeeb.com</link>
	<description>Food is what makes us tick, so consider this site as your special therapy den :)</description>
	<lastBuildDate>Tue, 20 Dec 2011 18:11:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>leggy Balila</title>
		<link>http://ghassandeeb.com/lebanese/leggy-balila/</link>
		<comments>http://ghassandeeb.com/lebanese/leggy-balila/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 09:39:13 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Lebanese]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[vegeterian]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[golden]]></category>
		<category><![CDATA[melt]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pinenuts]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[sprinkle]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=124</guid>
		<description><![CDATA[Ingredients 1 cup precooked/canned chickpeas 1 clove garlic mashed 1 tomato chopped Olive Oil Salt and cumin powder to taste 1/2 cup pine-nuts 2 tbsp butter Instructions In a Bowl, add the precooked chickpeas and mix with salt,cumin powder, garlic, tomato, and olive oil. In a pan, melt the butter (don&#8217;t burn it), then add [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/lebanese/leggy-balila/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

