<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fisto2 - Home of Cookups &#187; Snack</title>
	<atom:link href="http://ghassandeeb.com/category/snack/feed/" rel="self" type="application/rss+xml" />
	<link>http://ghassandeeb.com</link>
	<description>Food is what makes us tick, so consider this site as your special therapy den :)</description>
	<lastBuildDate>Tue, 20 Dec 2011 18:11:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Yogurt with Oregano Snack</title>
		<link>http://ghassandeeb.com/snack/yogurt-with-oregano-snack/</link>
		<comments>http://ghassandeeb.com/snack/yogurt-with-oregano-snack/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 15:03:24 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Snack]]></category>
		<category><![CDATA[baguette]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[croutons]]></category>
		<category><![CDATA[Lebanese]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=285</guid>
		<description><![CDATA[<p><img src="http://ghassandeeb.com/wp-content/themes/DeepFocus/timthumb.php?src=http://www.sugarlaws.com/wp-content/uploads/2008/08/img_3811_1.jpg&amp;h=200&amp;w=300&amp;zc=1"/></p>Summary: simple and refreshing Ingredients 1 cup plain yogurt 2 tbsp virgin olive oil splash of salt splash or oregano Instructions Mix all the ingredients together. Put a bit in the fridge. Enjoy it with some ovened pita bread, croutons or baguette. Cooking time (duration): 5 Diet type: Vegetarian Diet (other): Low calorie Number of [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/snack/yogurt-with-oregano-snack/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nutella Sandwich</title>
		<link>http://ghassandeeb.com/dessert/nutella-sandwich/</link>
		<comments>http://ghassandeeb.com/dessert/nutella-sandwich/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 11:10:41 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[baguette]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[kernels]]></category>
		<category><![CDATA[nutella]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[strawberry]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=127</guid>
		<description><![CDATA[Ingredients 1 baguette old-style bread handful of season fruits (banana, strawberry, apple) or punch Nuts and kernels Nutella spread Instructions Over a grill, toast the baguette on both sides. Spread Nutella over the toasted baguette. Top with nuts or kernels, or some fresh season fruits.(e.g. banana, strawberry) Quick Notes A glass of sweet wine,Clairette, like [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/dessert/nutella-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maggi (TM)Dip with Tortilla chips</title>
		<link>http://ghassandeeb.com/snack/maggi-tmdip-with-tortilla-chips/</link>
		<comments>http://ghassandeeb.com/snack/maggi-tmdip-with-tortilla-chips/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 12:30:24 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Dip]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[labneh]]></category>
		<category><![CDATA[maggi]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[serve]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[strained]]></category>
		<category><![CDATA[tortilla]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=119</guid>
		<description><![CDATA[Ingredients 1 pack of powdered Maggi (TM) soup (chicken preferred) 500 grams of labneh (strained yoghurt) 1/4 cup water 2 packs (large) tortilla chips Instructions Dissolve Maggi (TM) pack in water. In a serving bowl, mix Labneh with the mixture above. Top the bowl with lots of tortilla chips. Quick Notes Unique Dip for a [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/snack/maggi-tmdip-with-tortilla-chips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutty Buttons</title>
		<link>http://ghassandeeb.com/snack/nutty-buttons/</link>
		<comments>http://ghassandeeb.com/snack/nutty-buttons/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 09:37:29 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Candy]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[100 C]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[kisses]]></category>
		<category><![CDATA[m&m]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[pretzel]]></category>
		<category><![CDATA[rings]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=102</guid>
		<description><![CDATA[Summary: when salty and sweety isn&#8217;t enough Ingredients 100 grams Pretzel Rings 100 grams Chocolate&#8217;s Kisses (e.g. Hershey&#8217;s) 100 grams Hazelnut and Pecans Instructions Preheat oven to 100 C. In a waxed sheet, spread pretzel rings out in a single layer on the baking sheet. Place one Kiss inside each pretzel ring. Bake for 5 [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/snack/nutty-buttons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana, Peanut-Butter, Nutella, Halva and Honey Sandwich</title>
		<link>http://ghassandeeb.com/dessert/banana-peanut-butter-nutella-halva-and-honey-sandwich/</link>
		<comments>http://ghassandeeb.com/dessert/banana-peanut-butter-nutella-halva-and-honey-sandwich/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 19:50:52 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[craving]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lovers]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[nutella]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peanut]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=79</guid>
		<description><![CDATA[Summary: for lovers, craving mothers, and dopamine-deprived persons Ingredients 1 banana 1 tbsp peanut butter 2 teaspoons Nutella 2 tbsp Halva (Haleweh) 1 tbsp Honey pinch of crushed nuts Instructions Slice banana into little disks, about 1-1.5 cm thick. Mix the remaining ingredients, and add mixture onto a sandwish. Drizzle honey on top of them. [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/dessert/banana-peanut-butter-nutella-halva-and-honey-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoghurt with Honey and Nuts</title>
		<link>http://ghassandeeb.com/brunch/yoghurt-with-honey-and-nuts/</link>
		<comments>http://ghassandeeb.com/brunch/yoghurt-with-honey-and-nuts/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 07:52:25 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Snack]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=33</guid>
		<description><![CDATA[Summary: healthy snack during your day Ingredients 200 grams thick, strained yoghurt 20 grams of honey (or enough to your taste) 10 grams of chopped mixed nuts Instructions Place the yogurt in your favorite bowl. Pour the honey over it. Sprinkle nuts on top. Quick Notes refreshing snack yet low in calories for those bad [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/brunch/yoghurt-with-honey-and-nuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

