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	<title>Fisto2 - Home of Cookups &#187; soup</title>
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	<description>Food is what makes us tick, so consider this site as your special therapy den :)</description>
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		<title>Carrots Ginger Soup</title>
		<link>http://ghassandeeb.com/soup/carrots-ginger-soup/</link>
		<comments>http://ghassandeeb.com/soup/carrots-ginger-soup/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 17:18:23 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[soup]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[zest]]></category>

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		<description><![CDATA[Ingredients 500 grams carrots (mincely chopped) 100 grams onions (mincely chopped) 2 tsp fresh ginger (grated) 6 cups stock 2 tbsp butter 2 tbsp olive oil 1/4 cup lime juice saltand black pepper to taste Instructions In a soup pot, on medium low, add butter, oil, onions, carrots and salt. Saute until vegetables are soft. [...]]]></description>
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		<title>Chestnut Soup</title>
		<link>http://ghassandeeb.com/soup/chestnut-soup/</link>
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		<pubDate>Thu, 28 Jan 2010 10:26:18 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[soup]]></category>
		<category><![CDATA[balck]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[chestnut]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
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		<category><![CDATA[thyme]]></category>
		<category><![CDATA[virgin]]></category>

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		<description><![CDATA[Recipe: Chestnut Soup Ingredients 500mg chestnuts (pre-roasted and peeled) 4 cups broth 2 cups milk 1 cup cream (full fat) 1 medium onion (minced) 2 tbsp extra-virgin olive oil 2 tsp salt Freshly ground black pepper and thyme Instructions Sauté the onions and thyme with a pinch of salt in the olive oil in a [...]]]></description>
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		<title>Broccoli Soup</title>
		<link>http://ghassandeeb.com/soup/broccoli-soup/</link>
		<comments>http://ghassandeeb.com/soup/broccoli-soup/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 08:00:42 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[soup]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hearty]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>

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		<description><![CDATA[Summary: hearty, nutritious and delicious&#8230; Ingredients 700 grams broccoli, cut into florets and steamed 1.5 cups chicken broth 1/2 cup heavy cream Salt to taste Black pepper to taste Instructions Steam broccoli for about 12 minutes. Blend the broccoli with the chicken broth until pureed. Add heavy cream. Season with salt and pepper, to taste. [...]]]></description>
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