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	<title>Fisto2 - Home of Cookups &#187; flor</title>
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		<title>Beef Stroganoff</title>
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		<pubDate>Tue, 01 Dec 2009 09:52:13 +0000</pubDate>
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				<category><![CDATA[General]]></category>
		<category><![CDATA[lunch]]></category>
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		<category><![CDATA[stroganoff]]></category>
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		<description><![CDATA[Ingredients 1 kgrams beef steak cut into thin strips All-purpose flour 2 tbsp olive oil 2 tbsp butter 1 onion, sliced 1 cup sliced mushrooms(preferred fresh) 1 beef broth 1 mushroom soup packet Salt and black pepper 1 cup cream Instructions Season the meat strips with some salt, black pepper and garlic powder, then dust [...]]]></description>
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