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	<title>Fisto2 - Home of Cookups &#187; lettuce</title>
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		<title>Fattoush</title>
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		<pubDate>Fri, 16 Apr 2010 15:20:59 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
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		<description><![CDATA[You can&#8217;t call it a Salad!!! Ingredients 1 pita bread (broiled or fried) 1 mid-size lettuce (chopped) 500 grams tomatoes (diced) 100 grams cucumbers (diced) 1 green pepper (chopped) 10 small radishes, chopped 1 onion (wings) 20 mint leaves (chopped) 1/4 cup parsley (diced) 1/2 cup purslane ( Bakleh in Lebanese) 1/4 cup fresh thyme [...]]]></description>
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		<title>Beef Tacos</title>
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		<pubDate>Wed, 07 Apr 2010 10:50:48 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
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		<description><![CDATA[Ingredients 1 kg ground beef 18 taco shells (Hard or soft) 1 large onion (a la julienne) 2 garlic cloves (minced) 1 large bell pepper (a la julienne) 1 tsp Chili powder 1 tsp Paprika 1 tsp Cumin Salt and black pepper to taste Instructions In a skillet, over medium heat, add the meat, chili [...]]]></description>
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		<title>Goat Cheese Salad with Nuts and Strawberries</title>
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		<pubDate>Wed, 04 Nov 2009 14:36:42 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[balsamic]]></category>
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		<description><![CDATA[Ingredients 1/4 cup hazelnuts 1/2 cup extra virgin olive oil 2 Tbsp. balsamic vinegar 1 tsp. Dijon-style mustard 1 tsp. honey 1 clove garlic, minced 1 shallot, minced 1/4 tsp. salt 1/4 tsp. freshly ground black pepper 1 head iceberg lettuce, washed and torn into bite-size pieces 10 pcs strawberries 1/4 cup goat cheese, crumbled [...]]]></description>
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