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	<title>Fisto2 - Home of Cookups &#187; meat</title>
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	<link>http://ghassandeeb.com</link>
	<description>Food is what makes us tick, so consider this site as your special therapy den :)</description>
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		<title>My Mighty Burger</title>
		<link>http://ghassandeeb.com/italian/my-mighty-burger/</link>
		<comments>http://ghassandeeb.com/italian/my-mighty-burger/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 08:58:54 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Feast]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[BBQ sauce]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Bun]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[Grilled]]></category>
		<category><![CDATA[Lebanese]]></category>
		<category><![CDATA[lebanon]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[sesame]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=383</guid>
		<description><![CDATA[<p><img src="http://ghassandeeb.com/wp-content/themes/DeepFocus/timthumb.php?src=http://ghassandeeb.com/wp-content/uploads/IMG00081-20110326-1613.jpg&amp;h=200&amp;w=300&amp;zc=1"/></p>So where is the best burger you can eat in metropolitan Beirut? been the most common question recently among Lebanese foodies in the blogosphere. Although, i do like their advice and comments, i will show you in pictures how i like my Best Burger in town. So Tarararaaaaa the ingredients are : 250 grams of [...]]]></description>
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		<title>Beef Tacos</title>
		<link>http://ghassandeeb.com/dinner/beef-tacos/</link>
		<comments>http://ghassandeeb.com/dinner/beef-tacos/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 10:50:48 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[margarita]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shell]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[taco]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=201</guid>
		<description><![CDATA[Ingredients 1 kg ground beef 18 taco shells (Hard or soft) 1 large onion (a la julienne) 2 garlic cloves (minced) 1 large bell pepper (a la julienne) 1 tsp Chili powder 1 tsp Paprika 1 tsp Cumin Salt and black pepper to taste Instructions In a skillet, over medium heat, add the meat, chili [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beef Stroganoff</title>
		<link>http://ghassandeeb.com/general/beef-stroganoff/</link>
		<comments>http://ghassandeeb.com/general/beef-stroganoff/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 09:52:13 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[flor]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sour]]></category>
		<category><![CDATA[stroganoff]]></category>
		<category><![CDATA[vream]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=64</guid>
		<description><![CDATA[Ingredients 1 kgrams beef steak cut into thin strips All-purpose flour 2 tbsp olive oil 2 tbsp butter 1 onion, sliced 1 cup sliced mushrooms(preferred fresh) 1 beef broth 1 mushroom soup packet Salt and black pepper 1 cup cream Instructions Season the meat strips with some salt, black pepper and garlic powder, then dust [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Polpette di Gioia (Italian Meatballs)</title>
		<link>http://ghassandeeb.com/general/polpette-di-gioia-italian-meatballs/</link>
		<comments>http://ghassandeeb.com/general/polpette-di-gioia-italian-meatballs/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 08:12:31 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[boil]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chill]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[lay]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[wax]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=60</guid>
		<description><![CDATA[<p><img src="http://ghassandeeb.com/wp-content/themes/DeepFocus/timthumb.php?src=http://ghassandeeb.com/wp-content/uploads/lg-raspberry_chipotle_meatballs.jpg&amp;h=200&amp;w=300&amp;zc=1"/></p>Ingredients 1/4 cup breadcrumbs 1 beaten egg 500 grams ground meat 2 garlic cloves, finely chopped 100 grams sweet sausage stuffing 6 tbsp Parmesan cheese, freshly grated 2 tbsp chopped parsley 2 Tbs olive oil lemon zest fresh black pepper, red pepper Instructions Mix the bread crumbs, egg, ground beef, sausage meat, Parmesan cheese, parsley, [...]]]></description>
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		<item>
		<title>Kishk with Qawarma</title>
		<link>http://ghassandeeb.com/lebanese/kishk-with-qawarma/</link>
		<comments>http://ghassandeeb.com/lebanese/kishk-with-qawarma/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 16:54:07 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Lebanese]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kishk]]></category>
		<category><![CDATA[laban]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[middle easter]]></category>
		<category><![CDATA[qawarma]]></category>
		<category><![CDATA[yoghurt]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=30</guid>
		<description><![CDATA[Ingredients 3 cups of Kishk 12 cups of water 500 grs of meat (qawarma if available) 2 clove of garlic salt to taste. Instructions melt the meat or qawarma and then add garlic cloves and fry lightly. Add the kishk and saute for several minutes, stirring constantly. Add the water and salt to taste. Boil [...]]]></description>
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