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	<title>Fisto2 - Home of Cookups &#187; nuts</title>
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	<link>http://ghassandeeb.com</link>
	<description>Food is what makes us tick, so consider this site as your special therapy den :)</description>
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		<title>Roasted Gigot</title>
		<link>http://ghassandeeb.com/feast/roasted-gigot/</link>
		<comments>http://ghassandeeb.com/feast/roasted-gigot/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 17:28:43 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Feast]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[clove]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gigot]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=153</guid>
		<description><![CDATA[You don&#8217;t want to miss that! Ingredients ~5 kg Gigot (bone removed) 6 garlic cloves 1 medium sized onion 500 grams carrots 1 kg potatoes (preferably small bites) 4 tbsp mustard 2 leaves fresh rosemary 1/4 cup extra-virgin olive oil 2 tbsp salt 2 tbsp freshly-ground black pepper Instructions Marinate and smear your &#8220;baby&#8221; Gigot [...]]]></description>
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		<title>Nutella Sandwich</title>
		<link>http://ghassandeeb.com/dessert/nutella-sandwich/</link>
		<comments>http://ghassandeeb.com/dessert/nutella-sandwich/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 11:10:41 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[baguette]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[kernels]]></category>
		<category><![CDATA[nutella]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[strawberry]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=127</guid>
		<description><![CDATA[Ingredients 1 baguette old-style bread handful of season fruits (banana, strawberry, apple) or punch Nuts and kernels Nutella spread Instructions Over a grill, toast the baguette on both sides. Spread Nutella over the toasted baguette. Top with nuts or kernels, or some fresh season fruits.(e.g. banana, strawberry) Quick Notes A glass of sweet wine,Clairette, like [...]]]></description>
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		<title>Nutty Buttons</title>
		<link>http://ghassandeeb.com/snack/nutty-buttons/</link>
		<comments>http://ghassandeeb.com/snack/nutty-buttons/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 09:37:29 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Candy]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[100 C]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[kisses]]></category>
		<category><![CDATA[m&m]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[pretzel]]></category>
		<category><![CDATA[rings]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=102</guid>
		<description><![CDATA[Summary: when salty and sweety isn&#8217;t enough Ingredients 100 grams Pretzel Rings 100 grams Chocolate&#8217;s Kisses (e.g. Hershey&#8217;s) 100 grams Hazelnut and Pecans Instructions Preheat oven to 100 C. In a waxed sheet, spread pretzel rings out in a single layer on the baking sheet. Place one Kiss inside each pretzel ring. Bake for 5 [...]]]></description>
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		<title>Banana, Peanut-Butter, Nutella, Halva and Honey Sandwich</title>
		<link>http://ghassandeeb.com/dessert/banana-peanut-butter-nutella-halva-and-honey-sandwich/</link>
		<comments>http://ghassandeeb.com/dessert/banana-peanut-butter-nutella-halva-and-honey-sandwich/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 19:50:52 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[craving]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lovers]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[nutella]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[peanut]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=79</guid>
		<description><![CDATA[Summary: for lovers, craving mothers, and dopamine-deprived persons Ingredients 1 banana 1 tbsp peanut butter 2 teaspoons Nutella 2 tbsp Halva (Haleweh) 1 tbsp Honey pinch of crushed nuts Instructions Slice banana into little disks, about 1-1.5 cm thick. Mix the remaining ingredients, and add mixture onto a sandwish. Drizzle honey on top of them. [...]]]></description>
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		<title>Cannoli del Mio Moroso</title>
		<link>http://ghassandeeb.com/dessert/cannoli-del-mio-moroso/</link>
		<comments>http://ghassandeeb.com/dessert/cannoli-del-mio-moroso/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 18:18:17 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[cannoli]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[corn starch]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[crisco]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[filling]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[shells]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=38</guid>
		<description><![CDATA[<p><img src="http://ghassandeeb.com/wp-content/themes/DeepFocus/timthumb.php?src=http://ghassandeeb.com/wp-content/uploads/cannoli.jpg&amp;h=200&amp;w=300&amp;zc=1"/></p>Ingredients Shells: 2 cups all-purpose flour 30 grams Crisco 50 grams sugar 1 egg 10 tbsp. of water (or white wine preferred) 1/2 tsp. cinnamon Filling: 2.5 cups of milk 1 cinnamon stick 2 cups of sugar 0.5 cup of cornstarch 1 tsp. vanilla Instructions Shell making: Mix all the ingredients together except the egg [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Goat Cheese Salad with Nuts and Strawberries</title>
		<link>http://ghassandeeb.com/salads/goat-cheese-salad-with-nuts-and-strawberries/</link>
		<comments>http://ghassandeeb.com/salads/goat-cheese-salad-with-nuts-and-strawberries/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 14:36:42 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[balsamic]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[strawberry]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=20</guid>
		<description><![CDATA[Ingredients 1/4 cup hazelnuts 1/2 cup extra virgin olive oil 2 Tbsp. balsamic vinegar 1 tsp. Dijon-style mustard 1 tsp. honey 1 clove garlic, minced 1 shallot, minced 1/4 tsp. salt 1/4 tsp. freshly ground black pepper 1 head iceberg lettuce, washed and torn into bite-size pieces 10 pcs strawberries 1/4 cup goat cheese, crumbled [...]]]></description>
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