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	<title>Fisto2 - Home of Cookups &#187; oil</title>
	<atom:link href="http://ghassandeeb.com/tag/oil/feed/" rel="self" type="application/rss+xml" />
	<link>http://ghassandeeb.com</link>
	<description>Food is what makes us tick, so consider this site as your special therapy den :)</description>
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		<item>
		<title>Hash Browns</title>
		<link>http://ghassandeeb.com/brunch/hash-browns/</link>
		<comments>http://ghassandeeb.com/brunch/hash-browns/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 08:30:57 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[Barefoot Contessa]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[bobby flay]]></category>
		<category><![CDATA[brown]]></category>
		<category><![CDATA[browns]]></category>
		<category><![CDATA[crisp]]></category>
		<category><![CDATA[dry]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fatafeat]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[golden]]></category>
		<category><![CDATA[grate]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[hash]]></category>
		<category><![CDATA[moisture]]></category>
		<category><![CDATA[mushy]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[paula dean]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[rachel ray]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[southern]]></category>
		<category><![CDATA[yummo]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=226</guid>
		<description><![CDATA[<p><img src="http://ghassandeeb.com/wp-content/themes/DeepFocus/timthumb.php?src=http://innocentprimate.files.wordpress.com/2009/11/potato-onion-casserole4.jpg&amp;h=200&amp;w=300&amp;zc=1"/></p>Ingredients 3 tbsp olive oil 500 grams potatoes (grated) Salt and pepper to taste Instructions In a frying pan on medium high heat, add oil. Squeeze out as much moisture as you can from the grated potatoes. When the oil in the pan heats up to the point of shimmering, add the grated potatoes and [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/brunch/hash-browns/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Fattoush</title>
		<link>http://ghassandeeb.com/salads/fattoush/</link>
		<comments>http://ghassandeeb.com/salads/fattoush/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 15:20:59 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[purslane]]></category>
		<category><![CDATA[radishes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sumac]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vinaigrette]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=203</guid>
		<description><![CDATA[You can&#8217;t call it a Salad!!! Ingredients 1 pita bread (broiled or fried) 1 mid-size lettuce (chopped) 500 grams tomatoes (diced) 100 grams cucumbers (diced) 1 green pepper (chopped) 10 small radishes, chopped 1 onion (wings) 20 mint leaves (chopped) 1/4 cup parsley (diced) 1/2 cup purslane ( Bakleh in Lebanese) 1/4 cup fresh thyme [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/salads/fattoush/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steak con Arroz Negro y Pesto</title>
		<link>http://ghassandeeb.com/lunch/steak-con-arroz-negro-y-pesto/</link>
		<comments>http://ghassandeeb.com/lunch/steak-con-arroz-negro-y-pesto/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 12:40:00 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[lunch]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[cloth]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[crisp]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[emperor]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[forbidden]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lid]]></category>
		<category><![CDATA[mature]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[pan]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pine nuts]]></category>
		<category><![CDATA[pot]]></category>
		<category><![CDATA[puree]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[revisited]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sirloin]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[supper]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[valencian]]></category>
		<category><![CDATA[virgin]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=185</guid>
		<description><![CDATA[Summary: Emperor&#8217;s forbidden taste revisited Steak Ingredients 4 beef sirloins 3 tbsp fresh black pepper Rice Ingredients 2 cups black rice 5 cups water 2 tbsp extra virgin olive oil 1 tbsp salt Pesto Ingredients 3 cloves garlic 2 cups fresh basil leaves 3 tbsp pine nuts 1/2 cup extra virgin olive oil 1/2 cup [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/lunch/steak-con-arroz-negro-y-pesto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Batata Harra (Spicy Potatoes)</title>
		<link>http://ghassandeeb.com/amuse-bouche/batata-harra-spicy-potatoes/</link>
		<comments>http://ghassandeeb.com/amuse-bouche/batata-harra-spicy-potatoes/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 12:58:17 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Amuse-Bouche/Hors-D’œuvre]]></category>
		<category><![CDATA[Lebanese]]></category>
		<category><![CDATA[mezza]]></category>
		<category><![CDATA[tapa]]></category>
		<category><![CDATA[batata]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[harra]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[puree]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toss]]></category>
		<category><![CDATA[virgin]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=182</guid>
		<description><![CDATA[Summary: Lebanese taste with a kick Ingredients 1 kg potatoes diced 1/4 cup garlic cloves (minced) 1/4 fresh coriander (chopped) 1 tbsp chilli puree 1/4 tsp paprika powder 1 tsp lemon juice 4 tbsp extra virgin olive oil Salt and black pepper to taste Instructions Fry the potatoes cubes till golden brown. In a small [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/amuse-bouche/batata-harra-spicy-potatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red pepper &amp; Aubergine Lasagne</title>
		<link>http://ghassandeeb.com/greek/red-pepper-aubergine-lasagne/</link>
		<comments>http://ghassandeeb.com/greek/red-pepper-aubergine-lasagne/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 14:31:01 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[aubergine]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[emmental]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gouda]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nutmegtomatoes]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=177</guid>
		<description><![CDATA[Guest Recipe (Liz Zachopoulos) Ingredients 1 recipe tomato sauce 1 recipe cheese sauce 4 large red peppers 3 medium or aubergines 500 grams Lasagne sheets 50g parmesan freshly grated. Tomato sauce 2 cans of chopped tomatoes 30ml Olive oil 3 tbsp chopped fresh basil 2 garlic cloves peeled and crushed Pinch of sugar Cheese sauce [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrots Ginger Soup</title>
		<link>http://ghassandeeb.com/soup/carrots-ginger-soup/</link>
		<comments>http://ghassandeeb.com/soup/carrots-ginger-soup/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 17:18:23 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[soup]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=171</guid>
		<description><![CDATA[Ingredients 500 grams carrots (mincely chopped) 100 grams onions (mincely chopped) 2 tsp fresh ginger (grated) 6 cups stock 2 tbsp butter 2 tbsp olive oil 1/4 cup lime juice saltand black pepper to taste Instructions In a soup pot, on medium low, add butter, oil, onions, carrots and salt. Saute until vegetables are soft. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Express Shawarma</title>
		<link>http://ghassandeeb.com/lebanese/express-shawarma/</link>
		<comments>http://ghassandeeb.com/lebanese/express-shawarma/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 08:00:40 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Feast]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[Lebanese]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[blac]]></category>
		<category><![CDATA[browned]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[juicy]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[marinate]]></category>
		<category><![CDATA[mastik]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shawarma]]></category>
		<category><![CDATA[steam]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vinegar]]></category>
		<category><![CDATA[virgin]]></category>
		<category><![CDATA[vmeat]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=168</guid>
		<description><![CDATA[<p><img src="http://ghassandeeb.com/wp-content/themes/DeepFocus/timthumb.php?src=http://ghassandeeb.com/wp-content/uploads/shawarma.jpg&amp;h=200&amp;w=300&amp;zc=1"/></p>Authentic taste from Lebanon Ingredients 2 kg lamb or beef meat (thinly sliced) 1/4 cup extra virgin olive oil 1/4 cup vinegar 1/2 tsp black pepper 1/2 tsp red pepper 1 tsp Mastic 1/2 tsp Cardamom 1 tsp salt 5 medium sized tomatoes Instructions In a Bowl, mix all the peppers and salt together, add [...]]]></description>
		<wfw:commentRss>http://ghassandeeb.com/lebanese/express-shawarma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pizza con Prosciutto e Fichi</title>
		<link>http://ghassandeeb.com/italian/pizza-con-prosciutto-e-fichi/</link>
		<comments>http://ghassandeeb.com/italian/pizza-con-prosciutto-e-fichi/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 13:15:40 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[Slider]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[roll]]></category>
		<category><![CDATA[rose]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[virgin]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=147</guid>
		<description><![CDATA[<p><img src="http://ghassandeeb.com/wp-content/themes/DeepFocus/timthumb.php?src=http://ghassandeeb.com/wp-content/uploads/fig_ham_pizza1.jpg&amp;h=200&amp;w=300&amp;zc=1"/></p>Pizza with ham and figs Ingredients 500 grams of pizza dough 250 grams ham often cut into strips 250 grams fresh mozzarella cheese 2 tablespoons fennel seeds extra virgin olive oil 14 fresh figs salt and fresh black pepper. Instructions Roll out the dough into a thin sheet with a rolling pin or your hands. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chestnut Soup</title>
		<link>http://ghassandeeb.com/soup/chestnut-soup/</link>
		<comments>http://ghassandeeb.com/soup/chestnut-soup/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 10:26:18 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[soup]]></category>
		<category><![CDATA[balck]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[chestnut]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[virgin]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=145</guid>
		<description><![CDATA[Recipe: Chestnut Soup Ingredients 500mg chestnuts (pre-roasted and peeled) 4 cups broth 2 cups milk 1 cup cream (full fat) 1 medium onion (minced) 2 tbsp extra-virgin olive oil 2 tsp salt Freshly ground black pepper and thyme Instructions Sauté the onions and thyme with a pinch of salt in the olive oil in a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>leggy Balila</title>
		<link>http://ghassandeeb.com/lebanese/leggy-balila/</link>
		<comments>http://ghassandeeb.com/lebanese/leggy-balila/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 09:39:13 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Lebanese]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[vegeterian]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[golden]]></category>
		<category><![CDATA[melt]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pinenuts]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[sprinkle]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=124</guid>
		<description><![CDATA[Ingredients 1 cup precooked/canned chickpeas 1 clove garlic mashed 1 tomato chopped Olive Oil Salt and cumin powder to taste 1/2 cup pine-nuts 2 tbsp butter Instructions In a Bowl, add the precooked chickpeas and mix with salt,cumin powder, garlic, tomato, and olive oil. In a pan, melt the butter (don&#8217;t burn it), then add [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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