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	<title>Fisto2 - Home of Cookups &#187; vegeterian</title>
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		<title>Mjadra (Msoufeyeh)</title>
		<link>http://ghassandeeb.com/lebanese/mjadra-msoufeyeh/</link>
		<comments>http://ghassandeeb.com/lebanese/mjadra-msoufeyeh/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 13:33:02 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Lebanese]]></category>
		<category><![CDATA[boil]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[lunch]]></category>
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		<description><![CDATA[Ingredients 1 cup uncooked lentils 1/2 cup uncooked rice 4 cups water 1 onion, chopped Salt and pepper to taste Virgin Olive Oil Instructions Rinse lentils and place in a pan with water. Boil for approx 25 minutes on medium fire. Sauté chopped onions in oil. Add onions and residue, seasonings and rice to the [...]]]></description>
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		<title>Pumpkin Soup</title>
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		<pubDate>Sat, 21 Nov 2009 14:05:47 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[italian]]></category>
		<category><![CDATA[beirut]]></category>
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		<category><![CDATA[pumpkin]]></category>
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		<description><![CDATA[<p><img src="http://ghassandeeb.com/wp-content/themes/DeepFocus/timthumb.php?src=http://ghassandeeb.com/wp-content/uploads/IMAG0357.jpg&amp;h=200&amp;w=300&amp;zc=1"/></p>Ingredients 1 Ltrs (or 4 cups) chicken broth 750 grams pumpkin puree 0.8 grams chopped fresh parsley 105 grams chopped onion 0.3 grams chopped fresh thyme 2/3 clove garlic, minced 80 ml (2 shots) heavy whipping cream salt and black pepper to taste Instructions Heat all the ingredients together. Bring to a boil. Reduce heat [...]]]></description>
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