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	<title>Fisto2 - Home of Cookups &#187; zest</title>
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	<description>Food is what makes us tick, so consider this site as your special therapy den :)</description>
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		<title>Summer fruit Compote Tarte</title>
		<link>http://ghassandeeb.com/dessert/summer-fruit-compote-tarte/</link>
		<comments>http://ghassandeeb.com/dessert/summer-fruit-compote-tarte/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 18:13:44 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[all purpose]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[compote]]></category>
		<category><![CDATA[corn flour]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[creme]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[ghassan deeb]]></category>
		<category><![CDATA[grapes vanilla]]></category>
		<category><![CDATA[icing]]></category>
		<category><![CDATA[lebanon]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[pastry cream]]></category>
		<category><![CDATA[patissiere]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[saucepan]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tart]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=230</guid>
		<description><![CDATA[Crust Ingredients: 2 cups flour (400 grams) 1 cups butter (200 grams) 1/2 cup icing sugar 2 eggs 1 tsbp vanilla extract lemon zest Cream Ingredients: 2 cups milk 1/2 tbsp vanilla extract 4 egg 1/4 cup icing sugar 3 tbsp corn flour 3/4 tbsp liqueur Topping Ingredients: 2 cups peach, grapes and pear compote [...]]]></description>
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		<title>iDip</title>
		<link>http://ghassandeeb.com/dip/idip/</link>
		<comments>http://ghassandeeb.com/dip/idip/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 07:17:52 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Dip]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tabasco]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=211</guid>
		<description><![CDATA[Summary: The Lovin&#8217; Spoonful Ingredients 1 medium chicken breast (finely sliced) 1/3 cup artichoke&#8217;s hearts 2 1/2 cups spinach 6 tbsp lemon juice 2 tbsp mayonnaise 1 tsp lemon zest 1 tbsp green tabasco (or regular) Salt and black pepper Instructions Brown chicken in a skillet. In a food processor, chop artichoke&#8217;s hearts. Wash spinach, [...]]]></description>
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		<item>
		<title>Fattoush</title>
		<link>http://ghassandeeb.com/salads/fattoush/</link>
		<comments>http://ghassandeeb.com/salads/fattoush/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 15:20:59 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[molasses]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[purslane]]></category>
		<category><![CDATA[radishes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sumac]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vinaigrette]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=203</guid>
		<description><![CDATA[You can&#8217;t call it a Salad!!! Ingredients 1 pita bread (broiled or fried) 1 mid-size lettuce (chopped) 500 grams tomatoes (diced) 100 grams cucumbers (diced) 1 green pepper (chopped) 10 small radishes, chopped 1 onion (wings) 20 mint leaves (chopped) 1/4 cup parsley (diced) 1/2 cup purslane ( Bakleh in Lebanese) 1/4 cup fresh thyme [...]]]></description>
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		<title>Carrots Ginger Soup</title>
		<link>http://ghassandeeb.com/soup/carrots-ginger-soup/</link>
		<comments>http://ghassandeeb.com/soup/carrots-ginger-soup/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 17:18:23 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[soup]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=171</guid>
		<description><![CDATA[Ingredients 500 grams carrots (mincely chopped) 100 grams onions (mincely chopped) 2 tsp fresh ginger (grated) 6 cups stock 2 tbsp butter 2 tbsp olive oil 1/4 cup lime juice saltand black pepper to taste Instructions In a soup pot, on medium low, add butter, oil, onions, carrots and salt. Saute until vegetables are soft. [...]]]></description>
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		<title>Lavender Panna Cotta</title>
		<link>http://ghassandeeb.com/dessert/lavender-panna-cotta/</link>
		<comments>http://ghassandeeb.com/dessert/lavender-panna-cotta/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 07:44:37 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[gelatine]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[hone]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[ramekin]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[shots]]></category>
		<category><![CDATA[simmer]]></category>
		<category><![CDATA[unmold]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=130</guid>
		<description><![CDATA[<p><img src="http://ghassandeeb.com/wp-content/themes/DeepFocus/timthumb.php?src=http://ghassandeeb.com/wp-content/uploads/panna-cotta-lavender.jpg&amp;h=200&amp;w=300&amp;zc=1"/></p>Summary: elevate your senses into a whole new space Ingredients 2 cup milk 2 cup cream 30 grams of gelatin 4 tbsp cold water 1/2 cup honey 2 tsp dried lavender Instructions In a small bowl sprinkle the gelatin over water until softened. In saucepan, heat the cream, honey, and lavender until simmer. Turn the [...]]]></description>
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		</item>
		<item>
		<title>Polpette di Gioia (Italian Meatballs)</title>
		<link>http://ghassandeeb.com/general/polpette-di-gioia-italian-meatballs/</link>
		<comments>http://ghassandeeb.com/general/polpette-di-gioia-italian-meatballs/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 08:12:31 +0000</pubDate>
		<dc:creator>GhD</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[boil]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chill]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[lay]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[wax]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://ghassandeeb.com/?p=60</guid>
		<description><![CDATA[<p><img src="http://ghassandeeb.com/wp-content/themes/DeepFocus/timthumb.php?src=http://ghassandeeb.com/wp-content/uploads/lg-raspberry_chipotle_meatballs.jpg&amp;h=200&amp;w=300&amp;zc=1"/></p>Ingredients 1/4 cup breadcrumbs 1 beaten egg 500 grams ground meat 2 garlic cloves, finely chopped 100 grams sweet sausage stuffing 6 tbsp Parmesan cheese, freshly grated 2 tbsp chopped parsley 2 Tbs olive oil lemon zest fresh black pepper, red pepper Instructions Mix the bread crumbs, egg, ground beef, sausage meat, Parmesan cheese, parsley, [...]]]></description>
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